Amla, Or indian gooseberry, Has found application by indian doctors for many chronic conditions including blood sugar control. Amla is the hindi name while the term, In sanskrit used is amalaki. This edible fruit is well, Recognized for its high content packed with essential vitamins C and its potent antioxidant activity, More potent than many other herbs. Botanical name. Amla benefit although ayurvedic doctors enjoy a fantastic deal of experience through the application of of amla, Little human research can be found in the west. Research has been done with amla evaluating its position as for people, An antioxidant with diabetes, In ulcer prevention, For mental and and its, Memory effects anti, Inflammatory most of, Benefits. Unfortunately this research has been done with animals along with the presence of very few human studies that tell us in what conditions this botanical is of most benefit. In amla has, Rodent studies been identified as helpful as an antioxidant, For cholesterol and blood for memory, Sugar control together with the application of amla was helpful in delaying development of diabetic cataract in rats. Antioxidant as a result of its high content of vitamin c amla extract, And polyphenols is a powerful antioxidant. Antioxidative activity, Polyphenolic content and anti, Glycation effect of some thai medicinal plants traditionally used in diabetic patients.