available sizes 58cm Core Momentum Trainer for, 2 and 4 kg, Type Stability

The core momentum trainer, Or cmt, Is transforming the way people train and target the core. Here we have about developing deep core muscles that can be challenging to reach with standard training methods. The lubricated power shot inside the cmt collides with the power core walls, And controlling this force is what kick, Starts the core muscles into action. Don t let the inviting looks deceive you the cmt hits your core like never before! it delivers a corecardio workout to improve posture, Muscle range and power. It also conditions specialist athletes to develop strength and movement needed for optimal performance in their chosen sport. Design. The core momentum trainer comes in three weights 1kg green, 2kg blue and 4kg red . The 2kg cmt is a good all round starting point for most people to get used to the cmt and its movement. Then they can drop down to the 1kg cmt to develop speed and fast movements, And reaching a maximum of 4kg cmt to improve power. Storage. The rack5 is the ideal place to keep core momentum trainers tidy, Safe and off the floor. The rack5 stores up to 15 cmts, Consequently it stands ideal whether they re used on the gym floor or in the studio for group training classes. See page 40 to discover more. Training. To maximise results, It is vital that any instructor looking to put into action the cmt into sessions with members or clients learns how to effectively use the equipment. The cmt is one-of-a-kind and learning the operating process serves as a key component in effective application. The cmt product training workshop provides everything trainers need to know about starting with the cmt.