India is recognized for its traditional medicinal systems ayurveda being the most widely known not only within the nation alongside on an international scale when translated ayurveda means, From sanskrit the discipline of life the sanskrit root ayur means longevity or life and veda means science . The ayurvedic concept appeared and developed between 2500 and 500 bc in india. For over 3000 years, Ayurveda has been not only a comprehensive medical system in addition to a mode of existence the very concept of mind, Body and spirit originated from ayurveda. It asserted that the science, Philosophy and spirituality are all necessary aspects of healthy living. It developed an established practice of medications and a treatment framework grounded in the body's intrinsic power to restore and recover to reinstate its original harmony believed to have been passed on to humans from the gods themselves, Ayurveda developed and evolved from several ancient treatises. The awareness of ayurveda was passed on orally through a lineage of sages in india until it was collated into texts, The Sushruta Samhita and, Charaka samhita the ashtanga hrudaya. These texts detail the affect that the five elements found in the cosmic system, Earth, Water, Air, Fire, Space have on our individual system, And expound on the significance of keeping these elements balanced for a wholesome and happy life. According to ayurveda, Each person will be influenced by certain elements more than various participants. This signifies due to their prakriti, Or natural constitution. Ayurveda categorizes the different constitutions into three different doshas vata dosha, Where the air and space elements dominate, Pitta dosha, In which the fire element dominates, Kapha dosha, In which the earth and water elements dominate. The dosha affects not just the shape of one s body but also bodily tendencies like food preferences and digestion as well as the temperament of one s mind and emotions. For example, The earth element in people with kapha dosha is apparent in their solid, Sturdy body type, Their tendency for slower digestion, Their strong memory, And their emotional steadiness. Most people s prakriti is formed by an amalgamation of two doshas. For example, Persons who represent pitta kapha will have the tendencies of both pitta dosha and kapha dosha, With pitta dominating. Via recognizing the qualities of our natural constitution we are better able to do what is needed to maintain ourselves in balance. Ayurveda suggests use of herbs, Plants, Flowers, Fruits, Vegetation, Herbal, Mineral combination, Massage, Meditation and yoga for one s physical, Mental and spiritual well, Being. It stands as our native system rooted in the peculiar indian conditions because of which the medicinal system has Without any negative effects. Ayurveda places great importance on one s pathya, Or lifestyle eating habits and daily routine . Ayurveda also provides guidance on how to adjust our lifestyle based on the change of seasons. It has clearly laid out instructions to maintain health together with fighting illness through therapies, Massages, Herbal medicines, Diet control and exercise. India has gained worldwide recognition for its indigenous and extensive ayurvedic treatment. Various centers are established throughout the width and depth throughout the state wherein authentic ayurvedic treatment is given. Ayurvedic treatment has a soothing effect on the body and soul has attracted tourists from different segments of the country as well as from on an international scale. Ayurvedic, Herbal and unani medicines are easy on the body and don t cause side effects. Most importantly, Herbal and Ayurvedic remedies treatment guarantees that the primary factor behind the disease is eliminated from our body. Modern form of medicine just suppresses the disease which may fix the problem in the short term but ineffective in the protracted period